{"id":5490,"date":"2024-10-25T14:25:54","date_gmt":"2024-10-25T14:25:54","guid":{"rendered":"https:\/\/curandero.info\/?post_type=product&#038;p=5490"},"modified":"2026-07-17T12:08:51","modified_gmt":"2026-07-17T10:08:51","slug":"matcha-50g","status":"publish","type":"product","link":"https:\/\/curandero.info\/sr\/\u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\/matcha-50g\/","title":{"rendered":"Matcha Prah - Japanski Ceremonijalni Camellia Sinensis 50g"},"content":{"rendered":"<p><strong>Raspolo\u017eenje:<\/strong> Usredsre\u0111eno, mirno, bistro<br \/>\n<strong>Najbolje za:<\/strong> Jutarnja praksa, meditacija, kreativni rad<\/p>\n<p>Gajen u senci tri nedelje pre berbe, samleven u prah finiji od bra\u0161na: ovako je japanski matcha zami\u0161ljen.<\/p>\n<p>Zeleni \u010daj gajen na punom suncu postaje ne\u0161to sasvim drugo u senci. Odse\u010dena od svetla, biljka Camellia sinensis se okre\u0107e ka unutra i stvara vi\u0161e hlorofila, vi\u0161e L-teanina, vi\u0161e svega zbog \u010dega vredi piti matcha. Rezultat je jarko zeleni prah boje \u017eada, izra\u017eenog umamija, \u010diste gor\u010dine i gotovo bez oporosti. Ne natapate kesicu. Pijete ceo list.<\/p>\n<ul>\n<li><strong>Gajen u senci, bez stabljika i \u017eilica<\/strong> - dva koraka koja odvajaju ceremonijalni matcha od obi\u010dnog praha. Oba pove\u0107avaju sadr\u017eaj L-teanina i daju glatku, zaobljenu zavr\u0161nicu koja gorkim verzijama iz supermarketa nedostaje.<\/li>\n<li><strong>L-teanin i kofein, zajedno<\/strong> - ve\u0107ina stimulansa naglo podigne pa spusti. U matchi L-teanin usporava upijanje kofeina, pa se <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18681988\/\" target=\"_blank\" rel=\"noopener\">budnost gradi postepeno i traje<\/a> bez pada koji dolazi posle kafe. Zajedno deluju druga\u010dije nego svaki od njih sam.<\/li>\n<li><strong>137 puta vi\u0161e EGCG-a nego obi\u010dan zeleni \u010daj<\/strong> - po\u0161to pijete ceo samleveni list, a ne samo vodu u kojoj je list odstajao, koncentracija <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14518774\/\" target=\"_blank\" rel=\"noopener\">EGCG-a dostupnog iz jedne \u0161olje<\/a> je 137 puta ve\u0107a. EGCG je najaktivnije antioksidativno jedinjenje zelenog \u010daja. U kesici ne ostaje ni\u0161ta.<\/li>\n<li><strong>Polifenoli koji \u010dine do 30% suvog lista<\/strong> - katehini iz matche prou\u010davani su zbog dejstva na zdravlje srca i krvnih sudova, kognitivne funkcije i upale. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7796401\/\" target=\"_blank\" rel=\"noopener\">Ceo pregledni rad je ovde<\/a>. Gajenje u senci i pijenje celog lista \u010dine te koncentracije dostupnim u svakodnevnoj \u0161olji.<\/li>\n<\/ul>\n<p>Ru\u010dno samleven od listova Camellia sinensis gajenih u senci, sa stabljikama i \u017eilicama uklonjenim pre mlevenja. Odatle prahu boja, tekstura i ukus.<\/p>\n<p>Godine 1191. zen monah Eisai doneo je seme \u010daja iz Kine u Japan i posadio ga kod Kjota. Kasnije je napisao <a href=\"https:\/\/www.uedasokochanoyu.com\/resources\/some-notes\/matcha\/\" target=\"_blank\" rel=\"noopener\"><em>Kissa Y\u014dj\u014dki<\/em><\/a>, prvi japanski tekst o \u010daju, u kome opisuje njegovu pripremu i upotrebu u manastiru. Zen monasi su ga prihvatili ne zbog ukusa, ve\u0107 zbog onoga \u0161to je omogu\u0107avao: sate meditacije bez umora i bez pada koji dolazi posle ve\u0107ine stimulansa. Ta kombinacija L-teanina i kofeina, u odnosu koji daje gajenje u senci, i danas je razlog za\u0161to ljudi pose\u017eu za njim.<\/p>\n<h2>Kako pripremiti japanski matcha<\/h2>\n<p>Matcha se ne kuva, ve\u0107 muti. Prosejte jednu do dve ka\u0161i\u010dice u zagrejanu \u010diniju, dodajte vodu malo ispod klju\u010danja (oko 70\u201380\u00b0C) i mutite u obliku slova W dok se na povr\u0161ini ne pojavi fina pena. Taj trenutak mu\u0107enja nije priprema za iskustvo. On je njegov po\u010detak. Ako \u017eelite da produbite praksu, <a href=\"https:\/\/curandero.love\/product\/matcha-set-50g-matcha-tea\/\">matcha set<\/a> sadr\u017ei \u010diniju i mu\u0107kalicu potrebne za tradicionalnu pripremu.<\/p>\n<p>Po\u010dnite ovde. Vidite \u0161ta se menja ujutru.<\/p>","protected":false},"excerpt":{"rendered":"<p>Japanski matcha prah, gajeni u senci Camellia sinensis, fino mleveni. Za svakodnevni ritual, ceremoniju ili meditaciju. Gajenje u senci pove\u0107ava sadr\u017eaj L-teanina, jedinjenja koje modulira kofein u odr\u017eanu jasno\u0107u bez pada energije.<\/p>","protected":false},"featured_media":5491,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[17],"product_tag":[],"class_list":["post-5490","product","type-product","status-publish","has-post-thumbnail","product_cat-herbs","desktop-align-right","tablet-align-left","mobile-align-left","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/curandero.info\/sr\/wp-json\/wp\/v2\/product\/5490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/curandero.info\/sr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/curandero.info\/sr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/curandero.info\/sr\/wp-json\/wp\/v2\/comments?post=5490"}],"version-history":[{"count":1,"href":"https:\/\/curandero.info\/sr\/wp-json\/wp\/v2\/product\/5490\/revisions"}],"predecessor-version":[{"id":5493,"href":"https:\/\/curandero.info\/sr\/wp-json\/wp\/v2\/product\/5490\/revisions\/5493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/curandero.info\/sr\/wp-json\/wp\/v2\/media\/5491"}],"wp:attachment":[{"href":"https:\/\/curandero.info\/sr\/wp-json\/wp\/v2\/media?parent=5490"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/curandero.info\/sr\/wp-json\/wp\/v2\/product_brand?post=5490"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/curandero.info\/sr\/wp-json\/wp\/v2\/product_cat?post=5490"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/curandero.info\/sr\/wp-json\/wp\/v2\/product_tag?post=5490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}